The word group fitness includes all aspects of training conducted in a social setting, guided by a personal trainer or social trainer. For this type of exercise growing in popularity, you will now find aerobic and strength-based community workout classes of almost any kind.
Get Fit And Have Fun In Our Group Fitness classes
Our highly experienced Group Fitness instructors help you burn more calories while adding fun techniques and routines to your workout. Group Fitness is known as one of the best workouts around by men and women across the country because it’s a fun and challenging workout that helps you stay fit and in great shape!
Started Today With The Best Group Fitness classes Fairbanks Has To Offer
Check It Out Today Our Group Fitness classes Have Something For Everyone
Choose from our wide variety of Community Workout Classes, or try them all! Our highly qualified instructors offer you the highest quality training to help you grow stronger in a hurry!
Group Fitness Classes at Alaska Krav Maga & Fitness Include:
High-Intensity Interval Training: Keep your heart racing in this class with core practice, kettlebell training, medicine balls, slam balls and more!
Strength Training (a.k.a Olympic Lifting): Build a stronger body with Olympic lifting. We'll help you refine your technique and get the most out of every class.
StrikeFit: Enjoy full-body training with heavy bag training and functional movement growth. Stronger and more dynamic than ever before.
Yoga: Combine stretching and flexibility with Pilates ' core strengthening to create the ideal total body workout. Fit for fitness levels
Open Gym: Can't make it our class time? There's no problem. Our open gym feature lets you hit the heavy bags, roll on the floor, or hit the weights 24/7.